Get unstuck. Whether you’re looking to make changes in your life or work through existing challenges, you don’t have to do it alone. My therapy style is supportive, interactive, and empowering. Let’s work together to improve your stress management, coping skills, relationships, and overall mental health.
My primary goal is to help people better understand the way their thoughts, behaviors, and emotions impact day-to-day life. I collaborate with clients to explore new ways to deal with life’s daily challenges and stressors. Empathy is an essential component of our sessions, and I help clients learn to treat themselves with compassion.
I specialize in working with clients who experience anxiety or depression, or are having conflicts within their relationships with friends, significant others, and family members. I have experience working with adolescents and their families, as well.
- New York, LMSW
- Master of Social Work, Fordham University Graduate School of Social Service
- National Association of Social Workers