I want to learn your concerns on your terms. Whether you have a history of trauma, or are dealing with stressors at work, we can work collaboratively to give you the tools to reach your goals. Modern life is stressful and often difficult. Psychotherapy can help you detangle those issues and prompt you to discover new ways to deal with life’s more difficult days. I believe with empathy and compassion, we can create a safe place to be vulnerable and explore who you are, where you’d like to be, and what path we can take to get there together.
I work from a flexible and eclectic approach, tailoring therapy to your unique story and concerns. This may look like concrete skills, talking through concerns, identifying patterns, and discovering the inter-connectivity of our thoughts, emotions, and behaviors.
I genuinely believe in the inherent ability of individuals to grow and live more fulfilling lives. Let’s collaborate, utilize your existing skills and strengths, and work together to detangle what is causing disruptions in your life. Evening and weekend hours available.
- New York, LMSW
- Master of Social Work, Adelphi University
- Bachelor of Social Work, Iona College
- Functional Family Therapy, Mindfulness and Trauma