Life can be challenging, we all experience times of feeling overwhelmed, anxious, hopeless and fearful. Are you often worried about the direction you’re going in life? “We often believe that seeking help is a sign of weakness, however, to struggle alone allow us to remain weak.” I am here to support you on your journey to live a more authentic life. Creating a safe, non—judgmental space where you can tell your stories- I’ve worked with adolescents and adults from all walks of life. Once we understand how our thoughts influence our feelings and behaviors- we will work together to discover new ways to think and react to situations.
My approach is practical and solution focused. I see therapy as a collaboration between the therapist and the client. Perhaps, you’re fixated on your past or the future, negative thoughts can have a strong impact on all aspect of our lives. I incorporate a strength-based approach, helping to enhance self-esteem and empower individuals to reach their full potential. If you are looking for a therapist who can utilize empathy, compassion and understanding, that is my main goal to provide high quality counseling in a caring professional environment. Evening & weekend appointments available.
- New York, LMSW
- Master of Social Work, Adelphi University