We specialize in people, not in stigmatizing language or labels. Our approach is strength-based and positive. We believe that you have all the resources you need to make great changes in your life. We’re not here to fix you from a point of deficit. We’re here to help you identify, strengthen, and transform the skills that you already possess into powerful resources.
Our therapists are trained in the traditions of Psychotherapy but, we also use elements of Solution-Focused Therapy, NLP, and Life Coaching to combine the depth of psychotherapy with pragmatic goal achievement. Our approach is eclectic and tailored to serve your unique needs, not a specific modality.