By Patricia Haddon Sure, you look for someone with the proper education, degree, and license. Maybe you consider gender, age, or if they share your culture...
By Patricia Haddon We believe in therapy and its ability to heal and transform lives. Knowing what to expect will help prepare you for the process...
By Jessie Gonzalez Each day many Americans are newly diagnosed with a chronic illness that they must adjust to. Being diagnosed with a chronic illness or...
By Steph Chary The everyday can demand so much from us that it can be hard to even hear yourself think. There is something wonderful about disconnecting...
By Denae Stallings Whether you are single or in a romantic partnership, the feeling of wanting intimacy within our friendships, family and romantic connections are shared...
By Deanna Tempro Burnout happens gradually, however, there are physical, emotional, and behavioral signs that may be subtle at first but get worse over time. ...
By Anthony Nguyen The way I see it, this pandemic has been like having unsuspecting house guests overstaying their welcome and being disruptive to our daily...
By Yaquelin Castillo Aging has always been with us. However, the concept of how to age gracefully has changed throughout the years as society’s norms and...
By Jennifer Grossman With 2021 coming to an end, a popular theme that I hear in therapy sessions is setting goals for the new year. Sometimes...
By Genevieve Bixler It may be the most wonderful time of the year, but to many, the holidays can be a source of unwanted feelings, distress,...
