By Z Cordero There is no solid one-size-fits-all approach to dealing with the social, emotional, and physical effects of trauma but there are many ways to...
By Julene Mays Milestones are further apart the older we get, but there are some things we should have learned about ourselves by certain points in...
By Michael Robinson Therapy provides a safe and confidential place for a person to talk to a professional about personal experiences, thoughts, feelings, or problems. People...
By Glendyann Mejia Oftentimes we meet that special someone that takes our breath away. With any new exciting relationship we experience a multitude of feelings...
By Alex Golob There are many different reasons the idea of getting older might be difficult for some to process. Aging can mean a lot to...
By Jacklyn Fee The very fact that I am able to sit down today and write about “higher consciousness” is a testament of my own attempt...
By Jessica Shoflick It is natural for intimate relationships to ebb and flow over time. Learning to observe and decipher between ordinary lulls from more serious...
By Brynna Pawlows You’ve survived a traumatic event. Whether this involves a natural disaster, a personal relationship, or a similarly impactful crisis, there are a few...
By Marissa Sparkman Single individuals can face a lot of pressure to be actively dating by friends, family, and the media, but I’m here to tell...
By Jennifer Grossman There are times in life we encounter challenges that may be too daunting to face on our own. While having the support of...