By Jessica Shoflick The response to an unexpected, distressing or deeply unsettling event is how we define trauma. Compared to chronic stress or life’s obstacles, traumatic...
By Patricia Haddon When making a major decision or life transition, life coaching is a practical option for people who are focused on results and goal...
By Asia Marchaman Transitioning to a leadership position can be an exciting yet anxiety provoking opportunity. Whether you are haunted by the tirades of...
By Patricia Haddon What’s the difference between therapy and life coaching? And, how do I know which one is right for me? Great questions! Both services...
By Amora McKenzie You are single again and you are hating it. I already know what you’re asking yourself throughout the day: Why does this keep...
By Michael Robinson A lot of people ask what does a career coach do? The truth is, a lot of us do need career help no...
By Gayla Gilmore No one would argue that 2020 was a year that was transitional on all fronts. All the ideas, thoughts, habits, and norms became...
By Julene Mays Before you take that final step, give some consideration to four major roadblocks to marital bliss, and be prepared to be honest with...
By Anthony Nguyen For as long as I can remember, the shape of my eyes has been quite the distinguishing feature that has made me stand...
By Yaquelin Castillo People often find themselves in denial as we might not be ready to accept that our parents’ health has declined. This idea makes...