Gayla Gilmore, LMSW

Special Interests
ADHD, Adjustments/Life Transitions, Aging Issues, Anxiety, Boundaries, Careers & Work Performance, Caregiver Support, Depression, Ethnicity & Race, Family Issues, Grief/Loss, LGBTQ+ Issues, Multicultural Issues, Relationship Issues, School Performance, Self Esteem/Self Acceptance, Social Media & Mental Health, Stress Management, Trauma, Women's Issues, Work/Life Balance
About This Project

 

My goal, in collaboration with you, is to supply you with the tools needed to create a quality of life you desire. I will provide a non-judgmental space and a positive environment to explore positive self-talk, positive communication with others, and self-acceptance. I specialize in working with adults seeking support for anxiety, stress management, and trauma.

My clinical training from New York University has helped me create a therapeutic environment that uses the strength based approach through Cognitive Behavioral Therapy. Your strength is a part of your healing. Cognitive Behavioral Therapy is a great tool used in conditioning the mind to achieving long lasting goals that supports your healing. Your healing is within your reach.

When I’m not working, I love to read and travel. My goal is to visit all 7 continents, and as many countries humanly possible.

License:
New York, LMSW

Education:
Masters of Social Work, New York University

Trainings:
Cognitive Behavioral Therapy
Problem Solving Therapy
Psychodynamic Therapy